Whether you’re recovering from an injury or a marathon movie night at home, gently wake up your lower body muscles with this set of three mini bands. Each band provides a different level of resistance—light, medium and heavy—depending on how much activation and strengthening you need. Follow along with a downloadable exercise guide to target your legs, hips, glutes, ankles, calves and thighs for greater mobility and muscle mass.
- Set of three mini bands
- Light, medium and heavy resistance
- Ideal for rehabilitation, activation
- Helps strengthen lower body
- Builds muscle mass, increases mobility
- Comes with downloadable exercise guide